Today I made a homemade tomato sauce,,,
I always tried to provide a healthy and natural food for my family,,,
In fact provide tasty and healthy eating naturally is easy and fun,,,
I remember a good advice from my teacher,,,
"Look for all natural in life, artificial objects are bad things in life.
Back to nature and stay away from all artificial objects as much as possible.
if you want to eat, eat natural foods and fresh, not the result of a process, canned or preserved foods. Avoid genetically modified foods, and foods produced from hormone at any price.
- Use Natural medicine, do not rely on pharmaceutical concoctions.
- Walking in the park instead of on the treadmill,,,
- Buying a Real flowers for your house, not a clone of plastic
- Cooking Food on the fire instead of in the microwave,,,
- Driving your car with the windows slightly open, do not use air conditioning,,,
- Do not Use of makeup and nail polish, use collyrium and henna,,,
Today a hospital filled with millions of people who are sick physically, spiritually, and mentally. Many of them are affected by chronic diseases that make their life bitter, and become a burden to others."
Perhaps I can not do all the advice he has yet , but at least I have started to live a healthy and natural.
And hopefully this advice is useful to all of us,,,
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