Cucumbers for facial beauty

Cucumbers for facial beautyBenefits of cucumber for beauty. Since the old famous cucumber is good for health and diet. But for beauty issues cucumbers in fact have many uses for skin beauty.

Below are some of the benefits of cucumber for skin beauty.

1. Cucumbers can reduce dark circles
Cucumbers have the power of fast, safe and easy while reducing dark circles. Cucumbers have a silica content of antioxidants and are believed to rejuvenate and make the skin smooth and soft.

2. Cucumbers can reduce the swelling of the eyelids
Cucumbers have ascorbic acid content which is believed to reduce water retention to reduce swelling of the eye.

3. Cucumber can reduce dark spots
Sunlight can lead to black spots on our skin. Cucumbers can be used as a tonic that is by grate and rub it on the whole side of the face and neck. Efficacy grated cucumber can reduce the incidence of spots on the skin.

4. Cucumber can rejuvenate skin
Efficacy of common cucumber that can rejuvenate the skin. Cucumbers can be used as a mask to make the skin softer and smoother.

5. Cucumber efficacious for the treatment of sunburn
When you're there in the sun with a long enough period and resulted in the burning of your skin then you can use a cucumber as a cure. Impact of cooling obtained from cucumber is a natural step to make skin and soft as before and speed up the treatment system.

6. Cucumber efficacious to tighten the open pores 
Cucumber is an excellent toner, you can mix the cucumber with apple cider vinegar, lemon juice, egg whites, aloe vera juice and tomato to tighten and cover the pores are open.

Well actually, How can we utilize natural materials cucumbers as a facial mask? you can see how to use it below, it is also classified as not too difficult if we done it, but it may be difficult  to perform his regular maintenance:

Prepare 2 pieces of cucumber (choose fresh fruit do not already kriput, because the water content is reduced)

Then wash the cucumber that we prepared using clean waterGrate two cucumber, washedPlace the grated cucumber to a natural face maskDo not be washed before drying up of grated cucumber, grated typically dries within 20 minutesWash the face with cold waterWipe the face gently (not tightly) with a soft towel (wiping his face with tight could result in the face to become dry and dull).

Additionally There are 30 other outstanding benefits of cucumber For health, eye, skin and hair

Cucumbers are low in saturated fat, cholesterol, and sodium is also a good source of vitamin A, pantothenic acid, magnesium, phosphorus and magnesium. Meanwhile it is also high in potassium, folate, carbohydrate, zinc, Vitamin C and Vitamin K. All these nutrients help to maintain a healthy body, it can even cure disease and improve processes in the body.

These vegetables are best harvested when still young, that is, when the meat is still soft and crunchy. Has a slightly sweet flavor, especially if eaten raw as a salad or a sandwich or in juice form. The following health benefits:

1. Calorie cucumber is very low, at only 15 calories per 100 grams grams .Not contain saturated fat or cholesterol. Cucumber can consume a drug used to treat chronic constipation.

2. Cucumber skin contains high dietary fiber, which helps to reduce constipation, indigestion and preventing gastric diseases related to intestinal detoxification.

3. Also has healing attributes for conditions that are related to bladder and kidney disease. The water content in cucumbers that helps kidney function, by promoting urination. Consumption of these vegetables regularly also can dissolve kidney stones.

4. Digestive problems such as heartburn, sour stomach, gastritis and even stomach ulcers can be cured by taking regular cucumber or cucumber juice. Enzyme called Erepsin in cucumber also helps in the digestion of proteins.

5. Not only meat,  the seeds were also very helpful. Cucumber seeds regarded as a natural remedy to remove tapeworms from the intestinal tract. Seeds also have anti-inflammatory properties that is effective for the treatment of swelling of the mucous membranes of the nose and throat.

6. Cucumbers are a good source of potassium (potassium) best, which contains 147 milligrams of potassium per 100 grams. Compounds Electrolytes are heart friendly This reduces the rate of high blood pressure, reduce heart rate by minimizing the effects of sodium.

7. Cucumber contains antioxidants such as carotenes, zea - ​​xanthin and lutein. These compounds act as free radical scavengers common cause aging and other age-related diseases.

8. Cucumber extract is also known to reduce inflammation, because the enzyme activity of pro-inflammatory such as cyclo - oxyenase which works to prevent the production of nitric oxide, which causes excessive inflammation.

9. Cucumber juice contains a hormone that is needed by the pancreas to produce insulin which is very beneficial for diabetic patients. Copper is also contained in the cucumber also helps to produce healthy blood cells and improves blood circulation in the body.

10. Fresh green vegetables also contain lariciresinol, pinoresinol, and secoisolariciresinol. This is a 3 lignan strongly associated with reduced risk of developing several types of cancer such as payud * ra, colon cancer, ovarian cancer, cervical cancer and prostate cancer. When we consume lignans, bacteria found in the digestive tract will be captured by these lignans, and converted into enterolignans. This Enterolignans bind to the estrogen receptor, to reduce estrogen-related diseases such as cancer.

11 .Good to support dental health by preventing bad breath. Phytochemicals in vegetables will kill the bacteria that cause bad breath. Take a slice of cucumber and press-press to the roof of your mouth with your tongue for 30 seconds. Phytochemicals will kill bacteria causation bad breath. Raw cucumber can increase saliva, and bring the neutralization of acid and alkali in the oral cavity. Juice of vegetables are also effective for treating gum disease.

12. Cucumbers can also be used to cure a hangover and headache. This is because they help the body rehydration nutrients and eliminate toxins from the intake alk * hol. Eat a few cucumber slices before going to bed, the B vitamins and electrolytes in these vegetables will reduce the intensity of hangovers and headaches.

13. Has a mild diuretic properties due to the content of potassium and high moisture content. It also contains manganese and fiber is beneficial to regulate blood pressure, both high blood pressure and low blood pressure. Steam produced when the boil cucumber can be inhaled for relief of stress, soothes and relaxes muscles and senses.

14. Cucumbers contain 95% water is beneficial to hydrate the body and eliminate toxins. High water levels in the cucumber works as a cleaner system and remove waste products to leave.

15. These vegetables also contain Vitamin K, which is very important for strong bones by promoting the activity of orthotropic. The high silica is also beneficial for joint health by strengthening connective tissue. Is also a good source of calcium, making it suitable for a vegan diet. Consuming enough calcium will also keep the body's hormonal balance by controlling the release of hormones.

16. Copper in the cucumber helps neurotransmitters, the brain chemical families are required to communicate. It also helps inhibit Alzheimer's disease, to limit the damage in the brain neutral.
Benefits For SkinMost of the hair and skin care products made using cucumber as one of its main ingredients. Raw cucumber fruit is also widely used in many beauty salons in the facial, which aims to reduce wrinkles and puffiness around the eyes. Here are some of the main benefits of cucumber for skin:

17. Largest and most important benefits of cucumber for skin is revitalizing benefits. Face masks containing beneficial cucumber juice to tighten the skin.

18. Contain ingredients that can reverse mild bleach taning on the skin, so the skin young and shining back.

19. If you are worried about the bags under the eyes, then the cucumber can help you. Ascorbic acid and caffeic acid in the cucumber can help reduce swelling around the eyes.

20. Cucumber sliced ​​or mashed is applied on the skin will help skin problems as a result of burns due to the sun. This is a natural way, a gentle and inexpensive to treat burns from the sun.

21. Other most common use is to improve skin rejuvenation. Add cucumber juice with a few drops of lemon juice and use it as a facial mask. This will improve the skin and will increase the brightness.

22. Cucumbers can also be use to treat the pores open. This vegetable extract and use as a toner. You can also mix it with apple cider vinegar, tomato puree and gel of Aloe Vera gel in order to become more effective.

23. Cucumbers can also help to get rid of cellulite padapaha. Mix a few spoonfuls of coffee powder, cucumber juice and honey to make a thick paste. Apply it on the areas affected by cellulite, wrap it with muslin cloth and gently exfoliate after 30 minutes. Eating root vegetables in a fresh state can also treat cellulite.

24. Cucumbers contain 95% water handy to keep skin hydrated and moist. The seeds are also rich in vitamin E and potassium will help reduce fine lines, wrinkles, black spots and other signs of aging.

25. Placing cucumber slices on the eyes can also reduce the appearance of dark circles quickly. The amount of the antioxidant content and silica  in the fruit  can rejuvenate the skin and diminish dark circles. Place 2 slices of cucumber on the eyes and leave for 20 minutes, or you can also soak two cotton balls into the cucumber juice and put it in your eyes.

26. You can also use grated cucumber grated to treat spots and black spots. Apply cucumber juice all over the face to treat freckles. Cucumber will provide many advantages when used as a face mask. Grated cucumber or cucumber juice can be used as the main element of a face mask to treat wrinkles, acne and other skin problems.

    Take a fresh cucumber, a blender to make a smooth paste. Add a few drops of lemon juice and 1 teaspoon of honey. Apply all over face and leave for 20 minutes, then rinse with tap water and dry. This package will help reverse face taning.Mix some turmeric juice and lemon juice with the pulp of fresh cucumber.Apply on face and leave for 15 minutes, then wash it after it dries. It would be beneficial to control oil secretion in the face.

Benefits for Hair:

27. The most important benefit is to strengthen hair. Cucumbers in the form of juice contribute to hair growth, mainly because the content of silicon, sodium sulfur, phosphorus and calcium, which is the most nutrients needed for hair growth. Routine Drinking cucumber juice every day is good to control hair loss.

28. Cucumber juice can also be used to rinse the hair, so the hair becomes smooth and shiny.

29. Vegetables high water can also be used to remove stains on an instrument made of stainless steel in the home so that it can shine again. Chemicals found in the cucumber is also used in the manufacture of polishes polishing shoes.

30. Place cucumber slices in a container, then put it around the garden to control pests snails. The chemicals in these vegetables to release the scent attractive to pests and insects.

Side effects :

Allergies can cause, especially around the mouth that cause itching and swelling. This can be prevented by cooking prior to consumption / not eaten in raw form.Can cause gastritis and indigestion problems in some people, this is mainly because the resulting compound cucurbitacin on cucumbers.Cucumbers can also cause poisoning and baldness because they contain certain chemicals. This usually happens when a person consumes excessive amounts of cucumber. To avoid this, avoid also choose cucumber skinned wrinkles - or who have a somewhat bitter taste.That little cucumber Benefits for facial beauty, may be useful for us all