Circulation of blood flow in our body put pressure on the vessel wall. Blood pressure is very important and is often cited as one of our vital signs. Blood pressure tends to rise with age. Actually, a healthy lifestyle helps prevent the increase in blood pressure.
High blood pressure increases the risk of heart disease, kidney disease, and stroke. This is very dangerous because it often does not show any signs or symptoms beforehand. Regardless of race, age, or gender, anyone can develop high blood pressure. It is estimated that one in every four American adults has high blood pressure. Once high blood pressure develops, it usually lasts a lifetime.
High blood pressure is the most important risk factor for stroke. Very high pressure can cause clotting in blood vessels weakened, which then suffered bleeding in the brain and it can cause a stroke. High blood pressure can also cause blood vessels in the eye rupture and bleed. Vision may be blurred or impaired and can cause blindness.
Along with age, the arteries throughout the body "harden", especially in the heart, brain, and kidneys. High blood pressure is associated with arterial "stiff" causing heart and kidneys must work harder. Kidney acts as a filter to cleanse the body of waste. Over time, high blood pressure can narrow and thicken the blood vessels of the kidneys. Kidneys become less fluid, and waste builds up in the blood because the kidneys function to filter did not go well. Kidneys may fail altogether.
High blood pressure is a major risk factor for heart attack. Arteries carry oxygen in the blood to the heart muscle. If the heart can not get enough oxygen, chest pain known as angina, can occur. If blood flow is blocked, it causes a heart attack. High blood pressure is the number one risk factor for congestive heart failure (CHF). CHF is a serious condition in which the heart can not pump enough blood to supply the body's needs.
The essential nutrients needed by someone who suffers from high blood pressure is found naturally in plant Moringa. Arginine is an amino acid found in the Moringa plant and is known for balancing blood pressure. Calcium, Magnesium, Potassium, Zinc, and Vitamin E is also found in Moringa.
Moringa contains all the essential nutrients to balance blood pressure.
Calcium is needed for smooth muscle relaxation and contraction, increased consumption of calcium can have a direct effect on blood vessels. It's best to get calcium from your diet, studies have found that compared with supplements, calcium has twice the benefits for blood pressure. Calcium from synthetic sources can cause kidney stones.
Moringa contains 15 times more potassium than bananas. High potassium content tends to lower the sodium content. Potassium works by increasing the excretion of sodium in urine, which helps dilate blood vessels, and change interaction of hormones that affect blood pressure.
Foods that contain high magnesium is very helpful for patients with hypertension, most likely to contribute to the relaxation of vascular smooth muscle. Moringa also contains magnesium along with zinc and vitamin E which takes part in reducing blood pressure along with other nutrients. Moringa contains 384 mg of magnesium in 100 grams of flour leaves and 2.2 times more bioavailable and contains zinc, 6 times more than the almond Zinc and 6.46 times more absorbed into the blood.
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