Turmeric VS Alzheimer

Turmeric ( Curcumae Domesticae Rhizoma ) VS Alzheimer 

Did you know?

Why India is a resident population of the least suffering from Alzheimer's.

India's population since childhood has been in the habit of eating a curry containing turmeric as the main seasoning.

Turmeric contains curcumin compound, inhibiting the formation of amyloid, causes Alzheimer's.

The conclusion of the research dr. Tze Ping of the National University of Singapore in 1010 people aged 60-93 years.

Memory of people who eat curry higher than those who rarely or never at all.

If in the village of turmeric is used as a traditional herbal medicine to increase energy, cleanse the blood, smoothing the skin and as antibiotics to kill the germs.

Also read article herbal to sharpen the memory

The health benefits of turmeric is mainly due to its curcumin content. Curcumin is the substance responsible for the properties, flavor, and color of turmeric.Some other benefits include turmeric has anti-inflammatory, antioxidant, protects against heart attacks and strokes by reducing the formation of blood clots, protect the liver, fat and aids digestion by increasing the production of bile.Although it offers many health benefits, it turns turmeric can also cause side effects, especially if used in the wrong way.Here are five turmeric side effects and how to effectively avoid:1. Gastric DisordersDue to the nature of its spicy, saffron consume in the long term can cause stomach upset.To help avoid these side effects, while taking the supplement turmeric, select which use an enteric coating (enteric coating) which supplements dissolve in the small intestine that does not interfere with the stomach.2. Stimulate the wombTurmeric is known as uterine stimulant that can encourage menstrual flow. Pregnant women and nursing mothers need to be careful not to use too much turmeric.3. It is hard absorbed by the bodyTurmeric has a tendency difficult to be absorbed by the body. If you want to buy a turmeric supplement, be sure to choose containing piperine as one of the active ingredients.Piperine turmeric will help facilitate the absorption so that the body will get maximum benefit.4. BleedingTurmeric is known to inhibit platelet clumping that can prevent blood clots. But it turns turmeric can also trigger bleeding. It is important to take the right dose to avoid these side effects.When choosing a supplement turmeric, select the listed products as well as additional natural nutrients so the more benefits you will get.It is important to avoid turmeric if you are using anticoagulant drugs.5. Reduce the effects of chemotherapyResearch has shown that turmeric may have effects on chemotherapy, so you should not use turmeric supplements while undergoing chemotherapy.One of the best ways to avoid side effects and to get the health benefits of turmeric is by taking supplements that are made from natural ingredients and free of chemicals.